This is a long and challenging walk in wild surroundings but so worth it.
This stretch of the Pembrokeshire coast path is a taxing one but walkers are amply rewarded for their efforts by continuous contact with wild and beautiful cliff scenery. Some of the highest cliffs in Pembrokeshire are encountered on this stretch, and walkers will climb more than 3000 feet or 915 metres before they reach St Dogmaels.
There are no services between Newport Sands and Poppit – walkers should ensure that they are properly prepared with adequate food, drink and clothing. You may wish to take two days over this section with a break at Moylgrove – you can escape at the midpoint at Ceibwr bay but you need to walk 1 mile inland to Moylegrove to pick up the bus back to St Dogmaels.
Highlights along this section include the sheltered coves which in the late summer are dotted with the fluffy white Atlantic Grey seal pups. Pwll y Wrach or Witches Cauldron is a collapsed cave that is accessible from the sea. Ceibwr Bay was once a port serving the nearby Moylegrove is a great location for spotting seabirds.
As you head north towards Cemaes Head you’ll cross the highest point on the coast path at 575 feet or 175m – don’t forget to turn around and admire the spectacular views all way down the coast to Dinas Head and Strumble Head – watch out for the flashing lighthouse.
Along this section of the coastline, there are magnificent examples of folded rock and faults in the cliff faces especially from Ceibwer north to Pen y Afr.
While Pembrokeshire offers a range of scenic walks for all abilities, not all paths are guaranteed to be fully accessible. If you or someone in your group uses a wheelchair, mobility scooter, or pram, there are still plenty of accessible routes, viewpoints, attractions, and beaches to enjoy.
For the best experience, plan ahead by checking accessibility guides or contacting local organisations, such as the Pembrokeshire Coast National Park and the Walkability Project. Many beaches also offer concrete ramps and Beach Wheelchairs for easier access.
Please ensure you gather relevant information in advance to ensure a safe and enjoyable experience for everyone.